Workshop

Jackson Workshop

October 18th to 22nd, 2004
Monday to Friday 8:30-10:30
Cost $198 (10% off if securing a spot before October 1st)

This workshop is an opportunity to focus on many different aspects of Yoga and enhance ones own existing yoga practice. We will explore and transform body, mind and spirit. We will work deeply into the practice of asanas (postures Yoga), pranayama (breath, life energy) and meditation. We will use Traditional Chinese Medicine health philosophies for strengthening and balancing organ, muscle and postural imbalances.

Included in the price of the workshop is a manual consisting of in-depth explanations of the aspects of yoga we will be covering; The manual provides postural descriptions, theory, dietary recommendations, cleansing techniques, breath and meditation practices. This will provide an enormous amount of material to look back on and further ones journey to better health.

Our location is in beautiful Victor just over the pass from Jackson (approximately 30 minutes drive.) Our hosts Bill and Alice Boney have an incredible space. It is a log building and we will be utilizing a portion of the room and have the opportunity to practice by the warmth of a fire should the October mornings draw a chill.

Our intention is to have a small class so we may share and explore a more profound transformation. Taking part in five consecutive classes will facilitate many changes in our bodies. There will be an opportunity for a 30 minute consultation regarding nutrition, supplementation, and eating techniques to enable as much transformation as possible. Not only will you notice physical changes but you will also feel much calmer and your internal environment will be well on its way to cleansing toxins that have been lodged in the digestive, circulatory, and musculoskeletal systems.

See you There!

Better Health From Within!

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